T’ai Chi is a traditional martial art that has been practiced for centuries to improve health and wellness; decrease stress, mental fatigue, and tension; AND build strength, flexibility, and grace.
But guess what? It can be practiced by people of any age or fitness level due to its gentle, relaxed, movements. T’ai Chi is phenomenal for staying healthy or rehabilitating after a setback.
We would love to see you for a class! Reach out to us at (234) 425-7966 for more info!
1312 S Main St, North Canton, OH 44720
(234) 425-7966